Riding your horse.
Stability with lightness above the saddle.
Harmony in motion below.
Do you feel insecure in the saddle?
Are you blocking your horse's movement?
The Rider's Seat Method teaches riders how to use their bodies to be stable in the saddle which allows their horses to move freely beneath them.
Feel safe and secure in the saddle.
Move in harmony with your horse.
Experience the ‘missing-link’ in horseback riding.
Understand your riding instructors’ directions.
Take what you learn in riding into your daily life.
Learn to apply the meditation and martial art principles of posture, breath and awareness to riding horses.
- Use your psoas muscles
- Breathe vertically
- Look 180°